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  • Turmeric and Ginger - Getting at the Root of Their Health Benefits

    Turmeric and Ginger - Getting at the Root of Their Health Benefits

    Turmeric and ginger have long been used in many East Asian countries as spices and for their supposed health benefits. Both are flowering plants grown in tropical areas of India, Asia, and Central America. 
  • Beyond the Belly, Topical and Household uses for Apple Cider Vinegar

    Beyond the Belly, Topical and Household uses for Apple Cider Vinegar

    You may have heard of apple cider vinegar being associated with a wide variety of health and wellness benefits. But apple cider vinegar’s benefits go beyond what they can do for your health. Here are some other ways you can...

  • The Art of the Tart: Creative Ways to Add Cherries to Your Diet

    The Art of the Tart: Creative Ways to Add Cherries to Your Diet

    Tart cherry juice is packed with potent nutrients that support health on many levels. Here are some key reasons you may want to add tart cherry juice concentrate to your daily health routine.